Rogers773's Journal, 26 Jan 17

Hey all. Was out for a couple days but I'm back. Doctor saw my weight loss and BP and is thinking about taking me off meds provided my BP normalizes more (awesome!). Also today was supposed to be a fast day, but I didn't want the ground beef to go bad, so fasting tomorrow.

View Diet Calendar, 26 January 2017:
2279 kcal Fat: 196.67g | Prot: 123.50g | Carbs: 3.71g.   Breakfast: Lettuce Salad with Assorted Vegetables, Part Skim Mozzarella Cheese, Dry Chicken Broth, Bouillion or Consomme, Land O'Lakes Butter with Olive Oil & Sea Salt, Bacon (Cured, Pan-Fried, Cooked), Great Value Ground Beef 73/27. Lunch: Coffee (Brewed From Grounds). more...

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Comments 
WHOOO HOOOO!!!!! Great job!  
26 Jan 17 by member: Yourpissingmeoff
Congrats!!! 
26 Jan 17 by member: FloridaAngel
Awesome! 
26 Jan 17 by member: Horseshu1
Awesome  
26 Jan 17 by member: DivasexyV
Good for you!! 
27 Jan 17 by member: Moonfairie

     
 

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Rogers773's Weight History


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