Weigh In record (no journal entry) for 27 January 2017
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74.9 kg
Lost so far: 1.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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995 kcal
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Fat: 55.16g | Prot: 58.34g | Carbs: 70.18g.
Breakfast: Гороховое Пюре, Говядина Тушеная. Lunch: Брокколи, Говядина Тушеная. Snacks/Other: Яблочное Пюре. more...
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Losing 0.7 kg a Week
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helenalmaty's Weight History
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