Weigh In record (no journal entry) for 26 January 2017
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70.9 kg
Lost so far: 3.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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1411 kcal
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Fat: 64.66g | Prot: 60.66g | Carbs: 140.61g.
Breakfast: Kaffee, Nevella Stevia Tabletten, Kaufland Milch 0,1% Fett. Lunch: American Style American Sandwich, Butter, Vanillezucker, Zitronenschale, Zucker, Landliebe Frische Landmilch 3,8%, Ei. Dinner: Maggi 5 Minuten Terrine Kartoffelbrei mit Crème Fraîche & Schnittlauch. Snacks/Other: Gouda, Harry Vital + Fit Brot (56g), Kinder Joghurtschnitte, Balisto Joghurt-Beeren-Mix, Hello Fresh Rinderschmortopf mit Wurzelgemüse und Kartoffeln, Kaffee, Nevella Stevia Tabletten, Weihenstephan Milch 0,1% Fett. more...
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steady weight
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MelanieS1979's Weight History
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