Weigh In record (no journal entry) for 26 January 2017
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108.9 kg
Lost so far: 11.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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2404 kcal
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Fat: 113.78g | Prot: 127.54g | Carbs: 222.74g.
Breakfast: Cottage Cheese Nature, Hinterschinken, Rote Paprika, Schwarztee, Vollmilch, Migros Weggli. Lunch: McDonald's Pommes Frites (Medium), Heinz Tomato Ketchup, Paniertes Schnitzel. Dinner: Blumenkohl, Frey Napolitains, Karotten, Gekochter Lauch, Migros Weisswurst. Snacks/Other: Vollmilch, Schwarztee, Vollmilch, Schwarztee. more...
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3274 kcal
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Exercise:
Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 20 minutes, Desk Work - 7 hours, Standing - 1 hour and 10 minutes. more...
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Gaining 4.9 kg a Week
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BlackUnicorn's Weight History
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