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Yesterday I improved on salt and net carbs. BUT, will wonders never cease, I did not do well with the calorie count--it was too low! I know I can just add fat, but I was not hungry enough.
View Diet Calendar, 25 January 2017:
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1406 kcal
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Fat: 85.69g | Prot: 55.26g | Carbs: 82.34g.
Breakfast: Fried Egg, Coffee-Mate Original Powder Creamer, Coffee. Lunch: Coffee-Mate Original Powder Creamer, Coffee, Harris Teeter Medium Cheddar Cheese. Dinner: Hillshire Farm Smoked Sausage (Beef, Pork, & Turkey Mix), Birds Eye Steamfresh Brown & Wild Rice with Corn, Carrots & Peas. Snacks/Other: Madria Sangria Sangria Tradicional, fresh citrus, Mentos NOW Mints. more...
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3661 kcal
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Exercise:
Resting - 3 hours, Sitting - 5 hours, Housework - 2 hours, Watching TV/Computer - 8 hours, Driving - 1 hour, Sleeping - 5 hours. more...
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