Angela259's Journal, 06 Jan 12

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Weigh In record (no journal entry) for 06 January 2012

81.6 kg Lost so far: 0 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2012:

1567 kcal

Fat: 34.63g | Prot: 81.27g | Carbs: 219.22g. Breakfast: Nonfat Plain Yogurt, GOLEAN Cereal. Lunch: saltine cracker, Chunky Grilled Chicken & Sausage Gumbo. Dinner: Chicken Marsala & Roasted Redskin Potatoes. Snacks/Other: Clementines, Banana. more...

2332 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Angela259's Journal, 06 Jan 12

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Angela259's Weight History