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brettthibault
Journal
25 Jan 17
brettthibault's Journal, 25 Jan 17
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Weigh In record (no journal entry) for 25 January 2017
86.6 kg
Lost so far:
2.7 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2017:
16 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 4.20g.
Breakfast:
Sugar.
more...
2855 kcal
Exercise:
Resting - 6 hours and 30 minutes, Sleeping - 7 hours, Housework - 2 hours and 50 minutes, Desk Work - 7 hours and 40 minutes.
more...
steady weight
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brettthibault's Weight History
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