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kaylaherburger
Journal
24 Jan 17
kaylaherburger's Journal, 24 Jan 17
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Weigh In record (no journal entry) for 24 January 2017
70.8 kg
Lost so far:
8.6 kg
.
Still to go:
14.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 January 2017:
1524 kcal
Fat: 53.81g | Prot: 120.03g | Carbs: 145.54g.
Breakfast:
McDonald's Coffee Creamer, Young Living Pure Protein Complete.
Lunch:
Taco Soup.
Dinner:
Flour Tortillas, Chipotle Mexican Grill Chicken Burrito Bowl.
more...
2059 kcal
Exercise:
Weight Training (moderate) - 25 minutes, Exercise machine (moderate) - 20 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours.
more...
Gaining 0.3 kg a Week
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kaylaherburger's Weight History
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