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Too many glasses of red wine and Mrs Tilly's scottish tablet!! Need to be more focused and stop snacking.
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85.4 kg
Lost so far: 6.7 kg.
Still to go: 15.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 January 2017:
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1694 kcal
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Fat: 63.47g | Prot: 73.24g | Carbs: 199.67g.
Breakfast: Whole Earth Smooth Organic Peanut Butter, Bananas, Brown Sugar, Espresso Coffee. Lunch: Icelandic Style Yoghurt Layered with Mixed Berries, BLT Sandwich. Dinner: Chopped Tomatoes, Lardons, Dry Spaghetti. Snacks/Other: Dark Chocolate Orange, Favorina Spiced Gingerbread. more...
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Losing 0.4 kg a Week
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jamjar61's Weight History
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