Weigh In record (no journal entry) for 24 January 2017
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80.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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329 kcal
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Fat: 22.94g | Prot: 25.30g | Carbs: 5.83g.
Breakfast: Olej Kokosowy, Jajko, Delikate Twaróg Półtłusty, Kawa z Mlekiem. more...
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Gaining 1.4 kg a Week
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Dabrowkas's Weight History
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