Weigh In record (no journal entry) for 23 January 2017
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72.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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3803 kcal
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Fat: 164.20g | Prot: 226.62g | Carbs: 344.19g.
Breakfast: Gut & Günstig Salami Sticks, BCAA 1100 Mega Caps, Omega-3 Lachsöl 1000. Snacks/Other: Gut & Günstig Salami Sticks, Edeka Bio Maiswaffeln Gesalzen, Impact Whey Protein, H-Vollmilch 3,5%, Honigmelonen, Real Quality Mangostreifen, Gut & Günstig Salami Sticks, BCAA 1100 Mega Caps, Omega-3 Lachsöl 1000. more...
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Losing 1.4 kg a Week
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