Weigh In record (no journal entry) for 23 January 2017
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104.6 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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171 kcal
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Fat: 6.45g | Prot: 12.89g | Carbs: 18.00g.
Breakfast: Dannon Light & Fit Greek Crunch Coconut Chocolate Bliss, Cream (Half & Half), Tea (Brewed). more...
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Gaining 0.8 kg a Week
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