Weigh In record (no journal entry) for 23 January 2017
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77.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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906 kcal
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Fat: 33.64g | Prot: 44.38g | Carbs: 105.39g.
Lunch: Ketchup, Egg. Snacks/Other: Energy Drink. more...
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Gaining 1.1 kg a Week
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