Weigh In record (no journal entry) for 22 January 2017
|
73.2 kg
Lost so far: 13.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2017:
|
1239 kcal
|
Fat: 92.09g | Prot: 75.29g | Carbs: 27.71g.
Lunch: Сыр Домашний. Dinner: Консервированный Тунец, Вареное Яйцо, Салат Овощной с Маслом, Сыр Домашний. Snacks/Other: Россия Щедрая Душа Шоколад Российский 70%, Макдоналдс Капучино (0,3 L). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ОлесяФея's Weight History
|