Litegal1's Journal, 06 Jan 12

Correct weight is unchanged from yesterday - should be 165.5

View Diet Calendar, 06 January 2012:
792 kcal Fat: 21.22g | Prot: 35.61g | Carbs: 117.15g.   Breakfast: coffee, banana, cheerios, 1% milk. Lunch: spinach, water, Roasted Red Pepper Spread, Spinach & Feta Pita Pizza. Dinner: milk, banana, bacon, french toast. more...
2331 kcal Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Walking (slow) - 3/kph - 15 minutes, Walking (moderate) - 5/kph - 15 minutes, Housework - 2 hours and 30 minutes, Desk Work - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 15 minutes. more...

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