Weigh In record (no journal entry) for 22 January 2017
|
100 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2017:
|
1202 kcal
|
Fat: 39.41g | Prot: 56.40g | Carbs: 160.55g.
Breakfast: Красная Фасоль (Консервированная), Хлеб Черный, Салат Оливье. Lunch: Лобио, Мандарины, Greenfield Зеленый Чай, Мёд. Dinner: Красная Звезда Спринт с Печеньем, Помидор Соленый, Белый Рис, Овощное Рагу, Минтай. Snacks/Other: Семена Льна, Кефир 2,5%. more...
|
|
2506 kcal
|
Exercise:
Hula Hoop - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marina Radzhabova_'s Weight History
|