Weigh In record (no journal entry) for 05 January 2012
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60.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2012:
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697 kcal
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Fat: 15.25g | Prot: 51.50g | Carbs: 82.00g.
Breakfast: Boneless Skinless Chicken Breast Tenderloins. Dinner: Pepperoni Pizza, Boneless Skinless Chicken Breast Tenderloins. more...
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Losing 2.5 kg a Week
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