Weigh In record (no journal entry) for 21 January 2017
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82.9 kg
Lost so far: 2.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2017:
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1432 kcal
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Fat: 78.55g | Prot: 59.71g | Carbs: 120.99g.
Breakfast: Café, Gamesa Galletas Emperador de Chocolate. Lunch: Pizza de Carne y Verduras de Masa Delgada. Dinner: Aguacate, Mayonesa (Baja en Calorías), Bimbo Pan Multigrano Linaza, Queso Gouda, Huevo Revuelto. Snacks/Other: Turin Chocolate 70% Cacao. more...
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Losing 1.2 kg a Week
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Mariana Azareel's Weight History
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