pinkstrawberry's Journal, 19 Jan 10

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Weigh In record (no journal entry) for 19 January 2010

74.4 kg Lost so far: 0.5 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2010:

1103 kcal

Fat: 44.63g | Prot: 84.01g | Carbs: 91.97g. Breakfast: yoplait source, Reduced Fat Latte Coffee, scrambled eggs. Dinner: Chunky Chicken Vegetable Soup (Canned, Condensed). Snacks/Other: yoplait source. more...

2828 kcal

Exercise: Shoveling - 3 hours, Sitting - 2 hours, Resting - 13 hours, Sleeping - 6 hours. more...

Losing 3.2 kg a Week

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Comments

it's so hard no to munch at night.. I WANT FOOD!! But my man keeps my mind busy,with hand rubs and such. It's for the best,gotta stay strong!

19 Jan 10 by member: pinkstrawberry


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pinkstrawberry's Journal, 19 Jan 10

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