Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
vasenina-86
Journal
20 Jan 17
vasenina-86's Journal, 20 Jan 17
vasenina-86's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 January 2017
110.6 kg
Lost so far:
10.7 kg
.
Still to go:
40.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 January 2017:
2382 kcal
Fat: 129.24g | Prot: 128.63g | Carbs: 188.13g.
Breakfast:
Смешанные Орехи, Кофе с Молоком, Бутерброд с Ветчиной и Сыром.
Lunch:
Оливковое Масло, Кофе, Сыр Моцарелла, Красная Фасоль, Зеленый Горошек.
Snacks/Other:
Пицца с Тунцом.
more...
3710 kcal
Exercise:
Gym - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 25.0 kg a Week
0 Supporters
Support
vasenina-86's Weight History
View Complete History