s_tatsiana's Journal, 20 Jan 17

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Weigh In record (no journal entry) for 20 January 2017

59.6 kg Lost so far: 0 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2017:

853 kcal

Fat: 26.74g | Prot: 48.50g | Carbs: 115.68g. Breakfast: Грецкие Орехи, Финик. Lunch: Белый Пеликан Изюм "Султана", Приготовленная Чечевица. Dinner: Простоквашино Творог 2%. more...

1890 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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s_tatsiana's Journal, 20 Jan 17

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s_tatsiana's Weight History