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Yesterday was my first day of p90x, dear god it was hard! My goal is to be able to do 12 pull ups unassisted at the end of it though. I can do it!!!
View Diet Calendar, 19 January 2010:
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1432 kcal
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Fat: 36.67g | Prot: 60.09g | Carbs: 224.85g.
Breakfast: skim milk, cocoa pebbles. Lunch: chicken breast, mashed potatoes. Dinner: tangerine, pasta salad, skim milk. Snacks/Other: apple, activia yogurt, scone. more...
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3142 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Desk Work - 9 hours, Running - 10/kph - 30 minutes, Circuit Training - 1 hour and 30 minutes, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
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