Weigh In record (no journal entry) for 05 January 2012
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66.7 kg
Lost so far: 8.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2012:
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668 kcal
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Fat: 19.18g | Prot: 23.34g | Carbs: 100.70g.
Breakfast: Milk Chocolate Hot Cocoa Mix. Lunch: Vegetable Soup (with Equal Volume Water, Canned), Pink Grapefruit Juice, V-Fusion Raspberry Green Tea. Dinner: Fried Chicken Thigh. more...
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Losing 0.0 kg a Week
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