Weigh In record (no journal entry) for 20 January 2017
|
61.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2017:
|
74 kcal
|
Fat: 2.23g | Prot: 1.45g | Carbs: 12.02g.
Breakfast: Кофе с Молоком, Печенье к Чаю. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|