Weigh In record (no journal entry) for 19 January 2017
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125.8 kg
Lost so far: 14.4 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2017:
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2535 kcal
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Fat: 98.07g | Prot: 74.00g | Carbs: 331.12g.
Breakfast: Coca-Cola Coca-Cola Vanilla, Aldi Milch 1,5%, Hipp Kinder Beeren-Müesli, Popp Alaska-Seelachs Salat, Golden Toast American Sandwich. Lunch: Gut & Günstig Zitronenlimonade, Gekochtes Sauerkraut, Purland Kassler Minutensteak, Bratwurst, Kartoffelbrei. more...
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steady weight
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Vanny199's Weight History
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