Weigh In record (no journal entry) for 19 January 2017
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67.1 kg
Lost so far: 5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2017:
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158 kcal
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Fat: 5.06g | Prot: 9.75g | Carbs: 17.44g.
Breakfast: Butter, Wilhelm Brandenburg Hähnchenfleisch in Aspik, Cocktailtomaten, Aldi Vollkornbrot (32g). more...
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Losing 1.4 kg a Week
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Astrid K.'s Weight History
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