Weigh In record (no journal entry) for 19 January 2010
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59.0 kg
Lost so far: 0.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2010:
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1869 kcal
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Fat: 64.09g | Prot: 52.80g | Carbs: 278.78g.
Breakfast: Coffee with Skim Milk. Lunch: doritos, pop tarts, brownie, small pita, Hummus. Dinner: oatmeal cookie, whole wheat english muffin, eggs, spinach, 100% Vegetable Juice (5.5 oz), apple, parsley, cucumber , celery. Snacks/Other: Raw Almonds. more...
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2040 kcal
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Exercise:
Standing - 2 hours, Sitting - 2 hours and 45 minutes, Resting - 1 hour, Sleeping - 6 hours, Driving - 3 hours and 15 minutes, Desk Work - 9 hours. more...
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Gaining 3.8 kg a Week
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curlycherylann's Weight History
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