Weigh In record (no journal entry) for 18 January 2017
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76.7 kg
Lost so far: 38.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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1355 kcal
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Fat: 64.73g | Prot: 67.17g | Carbs: 130.34g.
Breakfast: Weideglück Sahne Joghurt nach Griechischer Art, Wassermelone, Herta Finesse Putenbrust, Mischbrot. Dinner: Weideglück Sahne Joghurt nach Griechischer Art, Milram Paprika Quark, Türkisches Fladenbrot, Gemischter Salat mit Dressing, Putenschnitzel. more...
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Losing 0.5 kg a Week
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thequeen75's Weight History
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