Weigh In record (no journal entry) for 18 January 2017
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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1353 kcal
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Fat: 50.46g | Prot: 72.40g | Carbs: 153.57g.
Breakfast: Конфета, Овсяная Каша на Воде, Matti Каша Овсяная с Черникой, Laime Сыр Сметанковый, Поджаренный Белый Хлеб. Lunch: Белый Рис, Котлета Куриная. Dinner: NL International Energy Pro Multi Protein. Snacks/Other: Салат Цезарь с Курицей, Мандарины, Орехи в Шоколаде. more...
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Gaining 0.2 kg a Week
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AnnVipera's Weight History
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