Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
AnutkaBu
Journal
18 Jan 17
AnutkaBu's Journal, 18 Jan 17
AnutkaBu's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 January 2017
60.1 kg
Lost so far:
1.3 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 January 2017:
707 kcal
Fat: 22.00g | Prot: 16.49g | Carbs: 113.04g.
Lunch:
Увелка Каша Пшеничная на Воде, Салат Овощной с Маслом.
Dinner:
Макдоналдс Салат Овощной.
Snacks/Other:
Зеленое Яблоко.
more...
2332 kcal
Exercise:
Squats (Legs) - 15 minutes, Cleaning - 6 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
AnutkaBu's Weight History
View Complete History