|
When I decided to loose weight 2 years ago I cut out all Diet Coke. I was seriously addicted. I truely believe that it contributed to my weight gain.
Question though, if you have a fizzy beverage with sucrose in it does it have the same effect as Diet Coke?
View Diet Calendar, 05 January 2012:
|
1287 kcal
|
Fat: 29.22g | Prot: 112.60g | Carbs: 150.54g.
Breakfast: Cream (Half & Half), Freshly Brewed Coffee (Grande), Bananas, Spinach, Roasted Tomato, Feta & Egg Wrap. Lunch: Carb Master Strawberry Colada, Cottage Cheese, Grilled Dijon Chicken & Portobellos. Dinner: Kellys Turkey and Lentils, Brussels Sprouts, Sweet Potato. Snacks/Other: Fish Oil, Strawberry Yogurt Burst Cheerios. more...
|
|
 Comments
I don't know. I believe everything in moderation. If you have something once and while it shouldn't have much an effect, especially if you drink your water.
05 Jan 12 by member: Suzi161
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kbrammer's Weight History
|