Weigh In record (no journal entry) for 18 January 2017
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110 kg
Lost so far: 8 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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1930 kcal
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Fat: 45.87g | Prot: 102.22g | Carbs: 284.16g.
Breakfast: Pan Blanco, Manzana, Hacendado Jamón de York. Lunch: Hacendado Arroz Blanco, Manzana, Aceite de Oliva, Hacendado Pechuga Fileteada de Pollo. Dinner: Hacendado Pechuga Fileteada de Pollo, Plátano, Aceite de Oliva, Hacendado Arroz Redondo. more...
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Gaining 0.2 kg a Week
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Cidraque's Weight History
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