Weigh In record (no journal entry) for 05 January 2012
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87.0 kg
Lost so far: 1.0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2012:
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1150 kcal
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Fat: 18.50g | Prot: 64.00g | Carbs: 186.00g.
Breakfast: Rosemary Chicken & White Bean Soup, Garbanzo Beans, Blood Oranges. more...
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Gaining 0.1 kg a Week
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gallusgal's Weight History
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