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Well I have gained 4.6 lbs since last weigh in (Nov 29th). Funny thing is I'm not mad! In that month I had both my daughters birthdays, Christmas, New Years and my Birthday. And I decided that life is short and I have worked too hard to NOT have a piece of my children's Birthday cake with them! I am back on track and truly and loving the low carb lifestyle. I am geared up and ready to get these last 20 lbs off!!
View Diet Calendar, 05 January 2012:
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1682 kcal
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Fat: 109.27g | Prot: 137.38g | Carbs: 36.38g.
Breakfast: birdseye creamed spinach, Bacon (Cured, Pan-Fried, Cooked), Egg. Lunch: Mixed Salad Greens, Buttermilk Ranch Salad Dressing, venison. Dinner: CAN GREEN BEANS NO SALT, salad, Buttermilk Ranch Dressing, chicken breast. Snacks/Other: Creamy Peanut Butter, venison jerky. more...
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