Weigh In record (no journal entry) for 17 January 2017
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61.4 kg
Lost so far: 9.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2017:
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1241 kcal
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Fat: 62.28g | Prot: 42.78g | Carbs: 121.24g.
Breakfast: Blaubeeren, Elinas Joghurt Griechischer Art, Blutorange-Granatapfel. Lunch: Boskoop, Knorr Chinesische Gemüsesuppe, Kaufland Pomelo. Dinner: Trumpf Schogetten Bitter-Schokolade, Dreistern Schweinefleisch im Eigenen Saft, Popp Eiersalat, Aldi Bio Vollkorn-Walnussbrot, Matjesfilet. Snacks/Other: Grüner Tee, Pfefferminztee. more...
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Losing 7 kg a Week
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MaBe2307's Weight History
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