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1 Std. Crosstrainer, 2 x Sauna
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95.8 kg
Lost so far: 4.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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3061 kcal
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Exercise:
Sauna - 31 minutes, Cross Training - 1 hour, Resting - 16 hours and 29 minutes, Sleeping - 6 hours. more...
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Losing 4.2 kg a Week
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Nightowl22's Weight History
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