Weigh In record (no journal entry) for 16 January 2017
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64.9 kg
Lost so far: 8.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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169 kcal
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Fat: 0.59g | Prot: 4.69g | Carbs: 37.60g.
Breakfast: Onken Fat Free Strawberry Yogurt, Blueberries, Tangerine, Tesco Seedless Green Grapes. more...
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Losing 2.3 kg a Week
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liverpoolgirl's Weight History
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