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Today I walked and got in 4,835 steps, went 2.28 miles, burned 128.4 calories.
View Diet Calendar, 04 January 2012:
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1328 kcal
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Fat: 71.07g | Prot: 84.90g | Carbs: 92.41g.
Breakfast: Nog, Pacific Organic Soymilk, Greek Gods yogurt, Raspberries, Gensoy Soy Protein Shake (Brain Health). Lunch: ranch dressing, Butter, Flax meal bread, Roast Beef, Brocolli, Celery, Romain. Snacks/Other: Carb Well Chocolate Peanut Butter Bar, Metamucil, Roasted Almonds. more...
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