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Going good went for a great walk with the kids and dog.
View Diet Calendar, 04 January 2012:
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1169 kcal
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Fat: 59.09g | Prot: 105.65g | Carbs: 57.99g.
Breakfast: Hard broiled egg, v8. Lunch: london broil steak, good seasons, Cucumber (Peeled), romaine lettuce, Tomatoes. Dinner: Valasic dill kosher pickle, White Chicken Chili. Snacks/Other: Albertsons string cheese, monster beverage, bar s turkey, Dry Roasted Pistachio Nuts (with Salt Added), jello sugar free. more...
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2071 kcal
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Exercise:
Standing - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
You're doing great, all you needed was a little motivation. It isn't a diet, it's a lifestyle change!!! Keep it up!
04 Jan 12 by member: Sherri Hill
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Blondie67's Weight History
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