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View Diet Calendar, 13 January 2017:
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655 kcal
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Fat: 29.62g | Prot: 22.85g | Carbs: 76.58g.
Lunch: Cebolas, Tomates, Filé de Peixe no Forno ou Grelhado, Batata Assada. Dinner: Camil Feijão Preto. more...
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5203 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Weight Training (Bodybuilding) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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