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View Diet Calendar, 12 January 2017:
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484 kcal
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Fat: 25.29g | Prot: 21.70g | Carbs: 42.62g.
Dinner: Filé de Peixe no Forno ou Grelhado, Alface. more...
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5203 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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