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Wow is dancing good for your soul or what!!!! After sitting through 4 hours of lectures i was so ready to be energized :)))))
Have been a super good girl today - YIPPPEEEE!
Chicken in gingered applesauce was v. yummy - will certainly be eaten again in this house!
View Diet Calendar, 18 January 2010:
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1412 kcal
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Fat: 41.89g | Prot: 64.74g | Carbs: 197.35g.
Breakfast: sugar, milk, porridge oats. Lunch: carrot, wholemeal bread. Dinner: fine beans, couscous, Poached Chicken with Gingered Applesauce. Snacks/Other: Hanuta Haselnuss - Schnitte, wholenut chocolate, milk, clementine, apricot, rice krispie squares. more...
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2222 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Sitting - 7 hours, Walking (moderate) - 5/kph - 45 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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