Weigh In record (no journal entry) for 15 January 2017
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142 kg
Lost so far: 0.7 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2017:
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2207 kcal
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Fat: 73.80g | Prot: 80.35g | Carbs: 299.40g.
Breakfast: Müller Doppeldecker Himbeer-Vanille. Lunch: Sonnenblumenöl, Knorr Braten Soße Extra, Kaufland Geflügelfleischwurst, TiP Fischstäbchen, Sachsenland Sour Creme, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Hallo Pizza Pizzabrötchen mit Salami und Käse. Snacks/Other: Gelatelli Schokolade-Vanille-Hörnchen. more...
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Losing 1.6 kg a Week
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jannie1987's Weight History
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