Weigh In record (no journal entry) for 15 January 2017
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102.4 kg
Lost so far: 5.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2017:
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724 kcal
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Fat: 20.34g | Prot: 38.67g | Carbs: 98.92g.
Breakfast: Brunch Paprika Peperoni, REWE Cervelatwurst, Stockmeyer Schinken-Plockwurst, Ludwigsluster Deutsches Cornedbeef, Knoblauch, Weizenbrötchen, Schwartau Erdbeer Konfitüre Extra, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Kiwi, Schwarze Oliven, Gekochtes Ei, Tomaten. Lunch: Grapefruit, Aldi Bio Gemüsesuppe mit Rindfleisch. more...
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3641 kcal
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Exercise:
Standing - 10 hours, Vacuuming - 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Kuki2016's Weight History
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