Weigh In record (no journal entry) for 15 January 2017
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66.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2017:
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1448 kcal
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Fat: 31.66g | Prot: 84.59g | Carbs: 207.55g.
Breakfast: Banane, Casino Fromage Blanc Saveur Vanille, Carrefour Pain de Campagne, Confitures et Conserves. Lunch: Moutarde, Notre Jardin Choux Fleur en Fleurettes, Fleury Michon Rôti de Porc Cuit 100% Filet, Marque Repère Lentilles, Pomme. Dinner: Poires, Carrefour Crème Fraîche Épaisse 30%, Super U Emmental Râpé, Marque Repère Épinards en Branches, Oeuf, Marque Repère Jambon Supérieur, Carrefour Pain de Campagne. Snacks/Other: Nestlé Grand Chocolat Intense 70%. more...
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2527 kcal
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Exercise:
Seven - 7 minutes, Shopping - 2 hours, Running - 10/kph - 43 minutes, Painting - 40 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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biloute-05's Weight History
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