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AnutkaBu
Journal
15 Jan 17
AnutkaBu's Journal, 15 Jan 17
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Weigh In record (no journal entry) for 15 January 2017
60.4 kg
Lost so far:
1 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 January 2017:
1157 kcal
Fat: 99.90g | Prot: 19.48g | Carbs: 46.47g.
Breakfast:
Салат Мимоза.
Lunch:
Санта Бремор Салат Крабовый с Кукурузой, Карусель Картофель Запеченный в Сметанном Соусе.
more...
1879 kcal
Exercise:
Cleaning - 2 hours, Weight Training (Bodybuilding) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 7 hours.
more...
Losing 2.1 kg a Week
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AnutkaBu's Weight History
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