Weigh In record (no journal entry) for 14 January 2017
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74.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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193 kcal
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Fat: 8.22g | Prot: 8.63g | Carbs: 21.23g.
Snacks/Other: Pizza de Queijo. more...
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Losing 2.1 kg a Week
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paulofernando1's Weight History
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