Weigh In record (no journal entry) for 14 January 2017
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134.2 kg
Lost so far: 0 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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574 kcal
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Fat: 36.45g | Prot: 43.00g | Carbs: 18.83g.
Breakfast: Marília Queijo Bola, Polenguinho Polenguinho Tradicional. Lunch: Cebolas, Tomates, Sadia Queijo Prato, Berinjela Cozida. Dinner: Bacon (Curado, Frito, Cozido), Carne do Peito de Frango (Frito, Cozido). Snacks/Other: Lacta Confeti. more...
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Losing 7 kg a Week
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Flaviacbr's Weight History
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