Weigh In record (no journal entry) for 14 January 2017
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75.9 kg
Lost so far: 2.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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327 kcal
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Fat: 31.09g | Prot: 1.35g | Carbs: 14.10g.
Breakfast: Canela, Linea Adoçante Líquido, Nestlé Creme de Leite, Óleo de Coco, Café Expresso. Lunch: Cenouras. more...
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Losing 3.5 kg a Week
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