Weigh In record (no journal entry) for 14 January 2017
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51.5 kg
Lost so far: 12.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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1100 kcal
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Fat: 58.24g | Prot: 47.62g | Carbs: 99.57g.
Breakfast: Багет, Колбаса. Lunch: Багет, Колбаса. Dinner: Майонез, Жареные Куриные Голени без Покрытия (Кожа Съедена). Snacks/Other: Лимонад, Confiserie Firenze Mini Windbeutel, Конфеты. more...
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Losing 0.4 kg a Week
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rosanat78's Weight History
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